Loaded Pre-Workout

Name: Ryse Loaded Pre-Workout
Brand: Ryse
Price: 39.99 USD
Availability: InStock

Solid ChoicePre-Workout-7 Hype

Licensed candy flavors (Ring Pop, SunnyD) make it fun. The formula is decent -- not great, not bad. Some clinical doses hit, some missed. You are paying a flavor licensing premium.

66/ 100

Biorank Score

Independently ranked

66/ 100

Biorank Score

Independently ranked by Biorank Laboratories

Our Verdict

Solid Choice

Ryse gets credit for full label transparency and some properly dosed ingredients. The hype penalty reflects the gap between the lifestyle/candy-collab marketing and the formula reality -- particularly the underdosed citrulline. You are paying for licensed flavor experiences and social media marketing. The core formula is acceptable but not exceptional. Better formulas exist at similar or lower prices.

Key Findings

L-Citrulline at 4.5g is 25% below the 6g clinical minimum
Full label transparency -- no proprietary blends
Licensed candy flavors are unique but add cost without function
7-point hype penalty for lifestyle marketing vs. formula quality gap

Evidence Analysis

Ryse Loaded provides L-Citrulline at 4.5g (below the 6g clinical minimum), Beta-Alanine at 3.5g (slightly above threshold), Caffeine at 250mg, and patented VitaCholine at 300mg. The formula is fully disclosed with no proprietary blends. However, the flagship L-Citrulline is meaningfully underdosed at 4.5g versus the 6-8g range supported by research. The brand collaboration flavors (Ring Pop, SunnyD) are unique in the market.

Ingredient Breakdown

Ingredient	Dose	Effective Dose	Verdict
L-Citrulline	4.5g	6-8g	Underdosed
Beta-Alanine	3.5g	3.2-6.4g	Optimal
VitaCholine	300mg	300-600mg	Adequate
Caffeine Anhydrous	250mg	200-400mg	Adequate
Thinkamine (Vincamine)	20mg	Unknown	Unnecessary

True Cost Analysis

Underdosed -- You Need 2x Servings for Full Effect

Listed Price

$1.33/serving

$39.90/month at 1 serving/day

True Cost Per Effective Dose

$2.66/effective dose

$79.80/month for effective dosing

Why the true cost is higher

This product has 1 underdosed and 0 unknown-dose ingredients. To actually get clinically effective doses, you would need approximately 2 servings per day -- making your real cost $2.66 per effective dose instead of the listed $1.33.

Value Score

Below average value

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Where It Falls Short

L-Citrulline at 4.5g is 25% below the clinical minimum. Candy-brand licensing adds cost without performance benefit. Social media marketing drives brand perception beyond formula merit. VitaCholine at 300mg has limited pre-workout evidence.