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Biorank Laboratories
Anxiety
Educational purposes only. Not medical advice. Always consult your doctor before starting supplements.
Persistent worry, nervousness, and physical tension that interferes with daily life
Alysa Analysis for
Anxiety
Priority Guide
Modulates GABA receptors and HPA axis. Systematic reviews show anxiolytic effect, especially in those with low magnesium.
Recommended Dose
200-400mg elemental magnesium daily
Expected Timeframe
2-4 weeks
Adaptogen that reduces cortisol levels. Multiple RCTs show significant anxiety reduction.
Recommended Dose
300-600mg KSM-66 extract daily
Expected Timeframe
4-8 weeks
No matching product in catalog yet. Search alternatives
Promotes alpha brain wave activity. Reduces anxiety without sedation.
Recommended Dose
200-400mg daily
Expected Timeframe
30-60 min (acute) or 4 weeks (chronic)
No matching product in catalog yet. Search alternatives
EPA specifically shown to reduce anxiety in meta-analyses.
Recommended Dose
2g EPA daily
Expected Timeframe
8-12 weeks
Gut-brain axis. L. rhamnosus and B. longum show anxiety reduction via vagus nerve.
Recommended Dose
10-30 billion CFU daily
Expected Timeframe
8-12 weeks
3 of 5 supplements available in our database — add them all at once.
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult your doctor or qualified healthcare provider before starting any supplement regimen, especially if you have existing health conditions or take medications.
Supplements may interact with medications and are not intended to diagnose, treat, cure, or prevent any disease.
The evidence ratings reflect our analysis of published research and may not capture every nuance of individual health situations.