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Biorank Laboratories
Insulin Resistance
Educational purposes only. Not medical advice. Always consult your doctor before starting supplements.
Impaired cellular response to insulin, a precursor to type 2 diabetes and metabolic syndrome
Alysa Analysis for
Insulin Resistance
Priority Guide
Activates AMPK, the master metabolic switch. Head-to-head trials show comparable efficacy to metformin for improving HOMA-IR.
Recommended Dose
500mg two to three times daily with meals
Expected Timeframe
8-12 weeks
No matching product in catalog yet. Search alternatives
Cofactor for insulin receptor signaling. Meta-analyses show magnesium supplementation significantly improves HOMA-IR in deficient individuals.
Recommended Dose
300-400mg elemental magnesium (glycinate or citrate)
Expected Timeframe
4-12 weeks
Enhances insulin receptor tyrosine kinase activity. Systematic reviews show modest fasting glucose and insulin reduction.
Recommended Dose
200-1000mcg daily
Expected Timeframe
8-16 weeks
No matching product in catalog yet. Search alternatives
Potent antioxidant that regenerates glutathione. RCTs show improved insulin sensitivity at 600-1200mg/day.
Recommended Dose
600-1200mg daily in divided doses
Expected Timeframe
8-12 weeks
No matching product in catalog yet. Search alternatives
1 of 4 supplements available in our database — add them all at once.
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult your doctor or qualified healthcare provider before starting any supplement regimen, especially if you have existing health conditions or take medications.
Supplements may interact with medications and are not intended to diagnose, treat, cure, or prevent any disease.
The evidence ratings reflect our analysis of published research and may not capture every nuance of individual health situations.