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Biorank Laboratories
Raynaud's Phenomenon
Educational purposes only. Not medical advice. Always consult your doctor before starting supplements.
Episodic vasospasm in fingers and toes causing color changes, numbness, and pain triggered by cold or stress
Alysa Analysis for
Raynaud's Phenomenon
Priority Guide
Improves blood viscosity and endothelial function. Small RCTs show increased time before cold-induced vasospasm onset.
Recommended Dose
2-4g combined EPA/DHA daily
Expected Timeframe
8-12 weeks
Vasodilator that may reduce vasospasm severity. Addresses common magnesium deficiency which worsens vascular reactivity.
Recommended Dose
300-400mg magnesium glycinate daily
Expected Timeframe
4-8 weeks
Improves peripheral blood flow and may reduce attack frequency. One RCT showed 56% reduction in Raynaud's attacks.
Recommended Dose
120-240mg standardized extract daily
Expected Timeframe
8-12 weeks
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult your doctor or qualified healthcare provider before starting any supplement regimen, especially if you have existing health conditions or take medications.
Supplements may interact with medications and are not intended to diagnose, treat, cure, or prevent any disease.
The evidence ratings reflect our analysis of published research and may not capture every nuance of individual health situations.