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Biorank Laboratories
Sciatica
Educational purposes only. Not medical advice. Always consult your doctor before starting supplements.
Radiating pain along the sciatic nerve from the lower back through the buttock and down the leg, commonly from disc herniation or spinal stenosis
Alysa Analysis for
Sciatica
Priority Guide
Reduces neuroinflammation around compressed nerve roots. NF-kB inhibition may reduce disc-related inflammatory cascade.
Recommended Dose
500-1000mg bioavailable curcumin twice daily
Expected Timeframe
4-8 weeks
Muscle relaxant that reduces spasms compressing the sciatic nerve. NMDA antagonism reduces neuropathic pain signaling.
Recommended Dose
300-400mg magnesium glycinate daily
Expected Timeframe
2-4 weeks
Reduces pro-inflammatory prostaglandins at the site of nerve compression. Supports nerve membrane integrity.
Recommended Dose
2-3g combined EPA/DHA daily
Expected Timeframe
8-12 weeks
B vitamins support nerve repair and myelination. Some evidence for reducing neuropathic pain when combined with NSAIDs.
Recommended Dose
B-complex with B1 100mg, B6 100mg, B12 1000mcg
Expected Timeframe
4-12 weeks
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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult your doctor or qualified healthcare provider before starting any supplement regimen, especially if you have existing health conditions or take medications.
Supplements may interact with medications and are not intended to diagnose, treat, cure, or prevent any disease.
The evidence ratings reflect our analysis of published research and may not capture every nuance of individual health situations.