Loading
Loading
Biorank Laboratories
Social Anxiety
Educational purposes only. Not medical advice. Always consult your doctor before starting supplements.
Intense fear and avoidance of social situations with physical symptoms including blushing, trembling, sweating, and rapid heartbeat
Alysa Analysis for
Social Anxiety
Priority Guide
Promotes alpha brain wave activity associated with calm alertness. Reduces anticipatory anxiety without sedation — ideal for social situations.
Recommended Dose
200-400mg 30-60 minutes before social situations (or daily)
Expected Timeframe
Acute (30-60 min) or chronic (4 weeks)
No matching product in catalog yet. Search alternatives
GABA receptor modulation and HPA axis calming. Systematic reviews support anxiolytic effects, especially in those with low intake.
Recommended Dose
300-400mg magnesium glycinate daily
Expected Timeframe
2-4 weeks
Reduces cortisol and perceived stress. RCTs in social anxiety show reduced scores on social interaction anxiety scales.
Recommended Dose
300mg KSM-66 twice daily
Expected Timeframe
4-8 weeks
No matching product in catalog yet. Search alternatives
EPA reduces neuroinflammation associated with anxiety disorders. Limited specific data for social anxiety but supported by general anxiety meta-analyses.
Recommended Dose
2g EPA daily
Expected Timeframe
8-12 weeks
2 of 4 supplements available in our database — add them all at once.
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult your doctor or qualified healthcare provider before starting any supplement regimen, especially if you have existing health conditions or take medications.
Supplements may interact with medications and are not intended to diagnose, treat, cure, or prevent any disease.
The evidence ratings reflect our analysis of published research and may not capture every nuance of individual health situations.