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The value play in omega-3. High EPA/DHA content at the best price-per-mg in the category. Ethyl ester form absorbs less than triglyceride, but the dose compensates.
Viva Naturals dominates on value. The IFOS certification provides genuine quality assurance. The lower formulation score reflects the ethyl ester form rather than triglyceride, and the transparency score reflects less prominent COA publishing. But for budget-conscious consumers who want a certified omega-3 at effective doses, this is the rational choice.
Viva Naturals provides 900mg EPA and 600mg DHA per serving (1500mg combined) in ethyl ester form. While ethyl ester has lower bioavailability than triglyceride form (~30% less), the high total dose partially compensates. The product is IFOS certified for purity and potency. At $0.53/serving, the cost per effective mg of EPA/DHA is among the lowest available with quality certification.
| Ingredient | Dose | Verdict |
|---|---|---|
| EPA (Eicosapentaenoic Acid) | 900mg | Optimal |
| DHA (Docosahexaenoic Acid) | 600mg | Optimal |
Ethyl ester form has ~30% lower bioavailability than triglyceride. Less prominent third-party test publishing than Nordic Naturals. Softgels are large. Not NSF Certified for Sport.
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